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Old 10-18-02, 12:03 PM
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killerasp
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Originally posted by Trigger1
Don't forget dehydration as a source of hunger. Most dehydration is actually masked as hunger. Make sure you are drinking enough water.
Ive been drinking less water than i usually do. i used to drink about 3 liters a day. but now that im too busy, i dont find the time to filter and boil the water. but i guess ill start back up on that if i want to loose more weight.
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