Thread: Do you do resistance and/or cross training? Choose multiple responses as appropriate
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Old 08-08-11 | 12:31 AM
  #29  
ed strodtman
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From: gilliam, MO USA

Bikes: 2001 Lemond Poprad cyclocross bike set up to ride on both pavement and rough gravel roads

My job requires a LOT of walking. I also do some abdominal work and sometimes a few pushups. I've got some dumbbells here but seldom use them since my back operation. Other than that, I follow the Eddy Merckx principal: RIDE LOTS!
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