I don't have much to offer yet, but I'm on the road to getting my youth back.
Bought a bicycle May 20th, 2011 and logged 700+ miles in a little over two months....
Now I'm doing the
Medifast 1,000 calorie-a-day diet having started August 2nd 2011. I intend to stick to it until I attain a "healthy weight". Then I plan to maintain said 'healthy weight' with my new-found/rediscovered love....bicycle riding:
255 lb's
247 lb's
237 lb's July 8, 2011:
217 lb's August 8, 2011:
Gotta admit, never a better example of how "black is slimming".....