Originally Posted by Thalia

No punishing marathon workouts, no gym classes or boot camp or sweating on equipment just to beat my body into shape. I walk, bike, and just started paddling a kayak -- my goals are to do physical activity that is fun, useful (I walk or bike my errands instead of driving), or ideally both. And I don't try to push myself to exhaustion or map out a work-out schedule, my goal is to WANT to get out the door and go have fun!