Originally Posted by
echappist
no you don't. Metabolic efficiency ranges from 20% to 25% and differs by exertion levels. That said, it does give you a very good estimate.
right...let me rephrase.
you get calorie counts that are more accurate than gamin's current calorie counts, which are completely ridiculous.
either that or i'm pretty regularly burning 2-3000 calories on rides
