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Training Status??? (II)
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08-19-11, 07:01 AM
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Apus^2
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Join Date: Sep 2007
Location: Looking for my right leg muscles.
Posts: 1,202
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2000 Cannondale CAAD3 Triple 105/Ultegra
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2x20s @ 90% tonight. Had the heart rate up at 180 at the end of the last one. I am beginning to remember what suffering feels like. And I weighed 190.0 this morning. About to break that barrier.
Apus^2
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