Thread
:
Humble pie
View Single Post
09-05-11, 05:40 AM
#
8
Monoborracho
Senior Member
Join Date: Dec 2005
Location: Small town America with lots of good roads
Posts: 2,710
Bikes:
More than I really should own.
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 205 Post(s)
Likes: 2
Liked 20 Times in
18 Posts
When you start doing three hour rides you are into endurance mode, even if it seems easy.
Carbs, electrolytes, and fluids before and during is probably the answer. Energy gels really do work to get you home.
Reply
Monoborracho
View Public Profile
Find More Posts by Monoborracho