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Old 09-13-11, 12:43 PM
  #10  
nosmoke
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If I'm an alcoholic having drinks is probably not going to cure me. And so it is with quitting smoking, any nicotine containing product is not going to help you quit. Every time you use a nicotine containing product you are essentially starting over on quitting.

For those interested in quitting I can offer this. The first 3 days are terrible, letting yourself snack on anything helps because it literally is an hour to hour even minute to minute battle. The smallest puff or chew of tobacco of nicotine gum sets you back all the way to ground zero, DON'T DO IT! After those initial 3 days its the next 3 weeks you gotta get through before the cravings finally ease off a bit. After 3 months you are good to go long as you don't give in to the odd craving that comes out of nowhere. Food is your friend in quitting smoking, you can figure out how to get rid of the fat later.
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