Originally Posted by
worldtraveller
So would you say that running, makes your loose fat faster then riding a bike long distances?
would i loose more fat running then biking?
Only if you eat less. It's a lot easier to burn 2500 Cals on a bike than running.
You can't conclude that because most runners you see are thin that running makes you thin. It just means that the fatties gave up and went cycling instead.