View Single Post
Old 12-21-11, 08:26 PM
  #1  
8ounce
Senior Member
 
Join Date: Feb 2010
Posts: 77
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 5 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Base miles for crits

I was wondering if base training and long base miles were just as important for those who just focused on crits as they are for longer endurance racers, and if so are they done any different?

While I am asking might as well ask if anyone knows of any short cuts to building an aero base for those who have time constraints.

Thanks

Last edited by 8ounce; 12-21-11 at 08:30 PM.
8ounce is offline