Thread: Base miles for crits
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Old 12-21-11, 09:12 PM
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asgelle
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Originally Posted by 8ounce
I was wondering if base training and long base miles were just as important for those who just focused on crits as they are for longer endurance racers, and if so are they done any different?
http://velodynamics2.webs.com/modelplan.pdf
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