View Single Post
Old 12-21-11, 09:12 PM
  #4  
asgelle
Senior Member
 
Join Date: Apr 2006
Location: Albuquerque, NM
Posts: 3,649
Mentioned: 9 Post(s)
Tagged: 0 Thread(s)
Quoted: 346 Post(s)
Liked 4 Times in 2 Posts
Originally Posted by 8ounce View Post
I was wondering if base training and long base miles were just as important for those who just focused on crits as they are for longer endurance racers, and if so are they done any different?
http://velodynamics2.webs.com/modelplan.pdf
asgelle is offline