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Training benefits of low cadence at FTP+
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01-17-12, 11:49 AM
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teetopkram
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Quote:
Originally Posted by
carpediemracing
Okay I'm keeping the 55x44 on the bike.
Wuss, I run a 60x56 with a 6-15 straight block cassette. (this is funny if you know how pathetically weak I am).
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