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Old 02-03-12, 12:23 PM
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CraigB
Starting over
 
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Join Date: Jun 2005
Location: Indianapolis
Posts: 4,077

Bikes: 1990 Trek 1500; 2006 Gary Fisher Marlin; 2011 Cannondale Synapse Alloy 105; 2012 Catrike Trail

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I'd missed about 2 weeks of spin classes due to schedule conflicts and some, um, gastro-intestinal issues (January is bad for me in all kinds of ways), but finally got back there last night. It wasn't pleasant, but I'm glad I went and glad I stuck it out. Legs felt like lead, and had no snap in them at all, and I was getting a little winded just warming up. But it's OK - a couple of weeks and I'll be back where I was.
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