Originally Posted by
xfimpg
I agree with the general consensus of lowering 5mm and forward by 2-5 to 5mm, depending on feel. Thanks for your input guys.
Don't bother adjusting the fore/aft of the seat - the pedals do go more forward by 5mm, but
also more rearward by 5mm. The seat height is the only adjustment that is really affected, and you should just set it up so you get your proper leg extension at BDC.