Hello Everyone,

I just purchased my first real bike this past week (Marin Muirwoods) and would love some recommendations as to a suitable workout for someone who is just starting.

Yesterday I went out biking along a trail and did a total of 10 miles. I feel ok. Not sore. I am wondering what the typical distance is other people may go in a regular ride. Is 10 miles too little? Too much?

Would love to hear everyone's thoughts.

Thanks!