Originally Posted by bunabayashi
will, I like your food schedule, my only suggestion is more immediately available carbohydrates such as 'trail mix', from which you should grab a handful or two every time you think of it.
I might also suggest electrolite replacement in your water after your first bottle of the day.
bunabayashi:
Thank you. Your answer is helpful.
While I bike a lot, I have never done such a tour. So I am trying to be prepared.
Electrolyte replacement is not a term I am familiar with. (I am an immigrant, English is incomplete)
I can use Google or perhaps you can point me in the right direction where to get it best.