Thread: "Dear Carleton"
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Old 04-13-12, 03:21 PM
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Originally Posted by carleton View Post

What's wrong with periodization now? Nothing, in my opinion.
Absolutely nothing.

He can and will certainly see accelerated gains if he chooses to do this (periodize).
He'll also probably see gains if he continues to just "JRA" as well call it in the 33 (just ride around), atleast for a little while.

This is what I was trying to get at:

Originally Posted by carleton View Post
As a beginner, in terms of training, doing anything regularly will make you faster. From the bottom, there's nowhere to go but up, right? The key is to make the most of your limited time.
Also Jaytron, how do you know you're a sprinter?

Because you're bigger isn't a good answer
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