Old 04-17-12, 03:36 PM
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k7baixo
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If you can do 67 miles and that much climbing, IMHO, you should be ready for 100. At this point, again, my opinion, there's no need to pile on the miles.... 50-60 miles is plenty. Instead, do intervals and work on your fitness - quality, not quantity. I'll bet you'll be just fine.
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