Originally Posted by Koobazaur

My main beef is that they restrict HOW I pedal, forcing me to keep my feet at a certain position. I tend to bike with the middle of my foot, but the clips make me pedal with the part closer to the front. I feel like I am "tip-toeing" on the pedal. It feels akward and actually makes me pedal LESS EFFICIENTLY since I cant put full force of my foot on it. So whatever speed boost I get from pulling up is lost.