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Old 05-30-12, 07:45 AM
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Jamesw2
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Location: Houston TX area
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Bikes: Trek 1420 triple, Mercier Corvus, Globe 1 700, Surly Disc Trucker, GT Avalanche, GT Grade, GT Helion, Mercier Corvus, Motobacane Boris X7 Fat Bikes,

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Bananas ! Better than Sports Drinks?

It appears that Bananas are better than sports drinks

Bananas have long been a favorite source of energy for endurance and recreational athletes. Bananas are a rich source of potassium and other nutrients, and are easy for cyclists, runners or hikers to carry.



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