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Old 05-30-12, 03:50 PM
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Location: atlanta ga
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Bikes: road: 1999 GT road:40Kmi+ // 2001 fuji finest AL:9Kmi+//1991 schwinn paramount ODG:0.1Kmi+

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of course real food is better

something else that is dirt cheap - morton;s lite salt, it is half potassium chloride

very cheap and easy to make own sports drink , with sugar or no sugar, you decide

potassium being the 'hard electrolyte' to find a source for

gatorade etc actually doesn;t have much potassium

something natural that is full of it, though, is OJ, orange juice

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