Thread: FTP maintenance
View Single Post
Old 06-12-12, 12:13 PM
  #3  
ridethecliche
Batüwü Creakcreak
 
Join Date: Jan 2007
Location: The illadelph
Posts: 20,791
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 229 Post(s)
Liked 288 Times in 160 Posts
Are you talking about how long you can sustain a peak for?

If you're not directly training FTP it'll continue to go up if you're doing shorter term intervals or sub threshold stuff as well. If you're going into base miles mode for a rebuild, then it'll probably drop a little bit but come back up higher as you start to train it or other stuff again.
ridethecliche is offline