Originally Posted by cheebahmunkey
be careful of your goal weight. It sounds mighty low for someone your height. Especially if you build muscle from working out on the bowflex. Other than that it sounds like you'r on the right track. Good luck!
Thanks for the replys guys! I know what you mean about goal weight. It is sort of a loose goal, not set in stone. I am basing it on how I looked when I was down to 155. There was still room to loose, but on the other hand, I was eating crappy things, and drinking lots of beer. I'm not really obsessed with the weight itself, I just want to look and feel good