Old 06-22-12, 07:02 PM
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Ghost Ryder
Ghost Ryding 24/7
 
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Join Date: Aug 2011
Location: Canada/604
Posts: 2,185

Bikes: Giant Defy with Dura Ace group, & Ksyrium SL's,Specialized Allez Shimano mixed/mashed,2011 Opus Sentiero,2008 Kona Jake the Snake,Custom built track/fixed,Stumpy Hartail,Kuwahara/ET bike.

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I prefer Advil/Motrin over Aspirin, & I like to rub Voltaren on my knees when my arthritis acts up.
I ride through pain, but take it easy. Keep it in the small(middle if you ride triple), & just keep spinning.
Don't put any strain on your knee using the bigger chainring. I find when I stay active my knees bother me less.
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