Thread: Shoe Help!
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Old 06-29-12, 07:28 AM
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Join Date: Aug 2008
Location: South Central PA
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Bikes: Gary Fisher X-Caliber, Focus Arriba, Specialized Roubaix Expert

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All MTB-specific shoes have raised cleats molded into the sole for traction off the bike, and a recessed area for the SPD cleats to mount.
Don't buy road shoes, even if will accept a 2-hole SPD mounting.

Here is a pair of Diadora, I used a similar pair for a few years of MTB racing:

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