Old 08-09-05, 08:29 AM
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InfamousG
My Alphabit's say "Oooo"
 
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It is certainly possible to lose fat without losing weight. It is much better to be up 20 pounds of muscle and down 10 pounds of fat (Net: +10lbs) than to just do nothing and weigh a bit less.

If you feel better and look better, you're doing the right thing. I'm in a similiar boat as you, I was 5'9" 170lbs, started cycling, after one month I was down to 160, after two months I was back at 170 but with a lot more tone and a lot less gut.
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