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Old 09-08-12, 06:09 PM
Brown Jersey Winner
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+1, only if i get into a hairy traffic scenario/flying down a hill/sprinting am i ever really gripping my bars, i kinda just rest my hands on them

i feel like i only get sore or close to numbness when im zoned out and forget to change my hand positions up

you should also be able to still maintain pedaling when you let go of the bars but keep yourself in the same position
core stremfs like bat56 mentioned helps everything
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