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Old 09-09-12, 05:57 AM
  #11  
markaitch
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Originally Posted by Spoonrobot View Post


Sit-ups don't do anything for core strength.
you are kidding...right?
Doing situps will help build your abdominal muscles and strengthen your core.
http://www.livestrong.com/article/47...#ixzz25yLRPsZi
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