Thread
:
Doing weights after biking during off season
View Single Post
11-19-12, 07:44 PM
#
7
JoeMan
Question Authority
Join Date: Jan 2008
Location: Oak Island North Carolina
Posts: 297
Bikes:
Rocky Mountain Solo 30, 2007 REI Novara Safari and Cannondale MTB
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in
1 Post
I feel stronger and have more endurance if I pump iron and ride all year. I am not a racer. I do like to take short ( 4-5 day tours ). I do more than just ride my bike though for fun. Backpacking and Japanese style archery are two examples.
Reply
JoeMan
View Public Profile
Find More Posts by JoeMan