Weights tonight, still on form/AA phase
High bar back squat 2x15 just the bar, 3x15 90#
Overhead press just the bar 1x15, 2x10 - lol I'm weak
Deadlift ~90# 3x10 - form is coming along nicely, just gotta remember to stick my ass out
Calf raises, 5x10, up to 180#... Is there a point to doing these?
Ab ripper x from P90x afterwards.
Copious roam roller and stretching before and after. Gawd foam rollers suck.