Thread: Will you be a Clyde at the end of 2013?
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Old 12-26-12, 02:10 PM
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The_DK
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I plan on gaining weight. I'll be down to 220 (1800cals/day only monitoring protein) at the end of first quarter, and hopefully up to a lean 240-250 by year end. (Goal 3300-3800 cals/day, 20 carb, 50 fat, 30 protein.)
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