Old 03-17-13, 07:29 AM
Old Fart In Training
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I don't feel the need to train like a man in his 20's, I'm not going to enter any races.
Besides at 54 I want my knees and other joints to last..

I walk and ride when its above 50 degree's,,
Other than that its a cup of hot chocolate and a cookie.

All things in moderation because nobody gets out alive XD
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