Originally Posted by jethro56

I think this summer's fructose relapse began when I started going on long rides. My riding buddy wanted to do a full century... (deleted more excuses) For me, anything over 20-25 miles and I have to replenish glucose levels. I've bonked a couple times and that is rather unpleasant. I chose riding snacks poorly (PayDays) I think if I go on long rides after my shoulder heals, I'm going to try fresh strawberries. They're another fruit that I don't find to be all that sweet. The great thing about those is that my Dad has been after me to take care of his strawberry patch.