Originally Posted by
FrenchFit
FYI- If you drop the oats for breakfast and expand what your eating for dinner you'll more or less be on the Warrior Diet, (book by that name). Simply, fasting (plus coffee,tea) during the day (fruits OK), feasting or eating regularly at night. Lots more flexibility around your supper, obviously. I'm losing 5 lbs a month, energy way up.
Subway every night for dinner? I can't imagine that's sustainable...
I have essentially the same thing every night, I believe I'm like Ronno6 where structure is easier for me to stick to, and it doesn't really bother me to have the same thing over and over again for I believe my record was almost 3 years of the same dinner because subway was on my way home and you really can vary it up with toppings or the type of sauce you put on it, but I did always have to tell them go easy on the sauce though cause they like to drown the sandwich.