Thread: Training Status??? (III)
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Old 05-01-13, 05:52 PM
  #2802  
ovoleg
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6x1 WR Intervals
1st time doing them, went way too hard on the first one and was kinda pooped for the rest.

TSS = 98
NP = 250W

1 - 549 W
2 - 430 W
3 - 457 W
4 - 430 W
5 - 411 W
6 - 433 W
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