Originally Posted by datlas

Greg LeMond was quoted as saying diet doesn't matter, that you could race on twinkies and coke for nutrition.

I am not sure that I agree with him, but trying to find an "edge" through nutrition is most likely 99% placebo.

Don't get me wrong, good nutrition is important for overall health, but unlikely to give you any type of performance boost.

Sorry, no shortcuts unless you want PEDs.