Don you are inspiring. I cant wait to see your sig change.
I have been recording my food and exercise...and trying to do the right thing because of it. I've managed to say No to many desserts that have called my name. I am biking, walking, kayaking, dancing, or doing heavy house cleaning every day.
I was 185 on Aug 28. Today, Sept 11 I am 181. I'm just relieved to be moving in the right direction for the first time in many years.
I will be starting a new job Friday, so I hope the stress doesnt throw me off.
This thread is a great source of motivation.
(as an aside, i tried to log onto fitnessjournal.org twice today and got a server not responding message. Anyone else have that problem?...not sure what can be done. My hubby was adjusting my antivirus stuff yesterday but he says that is not the problem)
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