Old 06-07-13, 04:06 AM
  #9  
CanadianBiker32
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Bikes: Maxim, Rocky Mountain, Argon 18, Cervelo S2 Team

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Your probably right about going to a lower gear and spinning. More less a bad habit i have not been able to break in all these years when it comes to an event.
Just feel my speed will go down when i go to lower gear and spin.
Is it true that most of the big pros , keep cadence very high?

As for cadence, i have no way to measure, no sensors, but i have to say it is a low cadence?

When i am doing a Road race i keep the chain in the big ring whole time, unless its a big long time, ?
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