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Old 06-10-13, 07:30 PM
  #3518  
waterrockets 
Making a kilometer blurry
 
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Join Date: May 2006
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6x1x5 today. Manged to increase power through the set (started "easy"). I maintained 70% on the 5' recoveries too. That first 30 seconds of recovery is almost as bad as the last 30 seconds of work.
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