I used to get hot spots and numbness on both feet during longer rides. I switched from SPDs to Look KEOs with the medium float cleats and that helped a lot.
If I get numbness now, I stop and loosen the strap on my shoe and that immediately helps. I keep my shoes fairly loose, but pressure must build up somewhere.
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Originally Posted by
Xerum 525
Now get on your cheap bike and give me a double century. You walking can of Crisco!!
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