Thread
:
average speed while biking
View Single Post
09-13-05 | 05:15 PM
#
4
Hawkear
Senior Member
Joined:
Nov 2004
Posts:
535
Likes:
0
From:
The Land of Oversized Mice and Anteaters
Since you have a fair bit of time, you can hit the weight room and do some power drills on the bike. Building strength tends to affect the cycling leg the most, and for a short ride (~15 miles), you'll want to go fast.
Reply
0
0
Hawkear
View Public Profile
Find More Posts by Hawkear
View iTrader Profile