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Old 09-13-05 | 05:15 PM
  #4  
Hawkear
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Joined: Nov 2004
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From: The Land of Oversized Mice and Anteaters
Since you have a fair bit of time, you can hit the weight room and do some power drills on the bike. Building strength tends to affect the cycling leg the most, and for a short ride (~15 miles), you'll want to go fast.
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