View Single Post
Old 07-10-13, 10:38 AM
Bill Kapaun
Really Old Senior Member
Bill Kapaun's Avatar
Join Date: Feb 2007
Location: Mid Willamette Valley, Orygun
Posts: 12,746

Bikes: 87 RockHopper,2008 Specialized Globe. Both upgraded to 9 speeds.

Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 1362 Post(s)
Liked 586 Times in 442 Posts
Originally Posted by KittiPaws View Post
.......Unfortunately, I've not lost much weight. However, I haven't done much to improve my diet. That will need to come next.
You may not lose much weight, but keep track of the inches you lose.

2 years ago I did a 600 mile month, which was way more than my then typical 120 mile "warm weather" month.
I GAINED 5 lbs! I lost a BUNCH of inches though.
Bill Kapaun is offline