Normally, I have to ride at least 50-100 miles a week to maintain my weight of 180. But for various reasons, I haven't been on the bike in over three weeks. But I have been on a semi-Atkins diet -- cutting out all processed carbohydrates such as sugar products and flour, and eating more vegetables. I was delighted to find out this morning when I got on the scale, I was still 180! I expected I would weigh at least 185-187. So now I don't need to bike to keep my weight down. So I guess I'll give up biking.
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"I am a true laborer. I earn that I eat, get that I wear, owe no man hate, envy no man's happiness, glad of other men's good, content with my harm." As You Like It, Act 3, Scene 2. Shakespeare.
"Deep down, I'm pretty superficial." Ava Gardner.