Originally Posted by
carleton
Old style was being forward and "on top" of the pedal stroke and spinning at +150 RPM. Olympic sprinters were between 130-140 MAX RPM for their flying 200M. Average RPM was lower than that. But, gears were well over 104".
I should clarify by stating that:
Modern Olympic sprinters were between 130-140 MAX RPM for their flying 200M. Average RPM was lower than that. But, gears were well over 104".