Originally Posted by
Planemaker
I broke down and bought a Cycleops Fluid 2 Trainer and have been doing some research over the past few days on various plans. As always though I want to get some ideas from the 50+ crowds so, what do you guys got?
I plan 3 rides on the trainer each week, the days and length tend to vary, sometimes it happens, sometimes it doesn't. It like on the road in the summer, I don't beat myself up if I miss a ride or 3..... The whole idea in winter, is to keep the legs for summer.