16 miles yesterday and 16 today on the bike trying to get my legs to work after Sunday's fiasco
October:
Running: 135.6 miles/ 6,067' gain
Riding: 353 mi / 19,374' gain
YTD:
Running: 623 mi / 30,227' gain
Riding: 5,269 mi / 287,748' gain
+680 miles on the stupid trainer.