Thread
:
Trainer for standing starts/sprints
View Single Post
11-12-13, 05:04 PM
#
7
Kayce
Senior Member
Join Date: Aug 2010
Location: St Louis
Posts: 1,846
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Standing start are probably more technique than power. With a trainer you can work power, but it does nothing for technique. There are lots of ways to work power on a trainer that don't start at Zero.
Reply
Kayce
View Public Profile
Find More Posts by Kayce