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Old 10-01-05, 08:34 PM
The Question Man
Join Date: Dec 2004
Location: St. Louis
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I doubt you're burning very much muscle on a 2 hour ride. I go 2 and half hours on water. I know some people who go 50 miles on only water. Plus then you can't have a nice big lunch if you've been downing gel during your ride
cheebahmunkey is offline