Originally Posted by
caloso
Re the workouts function on Garmin. Just make sure to give yourself a big enough margin on each side of your target wattage or it will spend the whole time beeping at you.
Aint that the truth! I adjusted my FTP range by a few % while programming my workout into garmin. Still got annoying beeps here and there but I think will really help me. Thanks to all for the hints and workout tricks for the garmin!
2hrs 65-80%FTP warmup with high cadence...basey