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Old 01-15-14, 12:40 AM
Black wallnut 
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Follow up question should I eat some carbs right before exercise to raise my blood sugar? If I did so I suspect I would not lose weight, however weight loss generally does not occur for me during trainer season. My weight goal is to contain the increase to less than 10 pounds; so far so good this year.
Sir Mark, Knight of Sufferlandria
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